by Lacey | Oct 27, 2025 | Self Care, Shadow
Have you ever noticed how quickly your mood can shift when something “out there” rattles you? A text message, a headline, a sideways comment—and suddenly your heart is pounding, your thoughts are racing, and you’re no longer at ease inside your own...
by Lacey | Sep 22, 2025 | Self Care, Shadow
There are moments when the weight of the world presses in so fully that words will not come. I sat before my screen for hours, heart unsteady, thoughts scattered, unable to shape a sentence. Everywhere I turned, the noise of a restless planet seemed to rattle my very...
by Lacey | Sep 1, 2025 | Self Care
When the outer world feels chaotic and moving too fast, it can be hard to find calm. Of course, we want to stay aware of what’s happening around us—educated, informed, and engaged. But what happens when you can’t make sense of anything outside yourself?...
by Kaye Ashbridge | Jul 24, 2025 | Self Care
I want to talk about a specific theme that’s been coming up with many of my clients lately. It’s around the concept of forgiveness. This is a big topic, and I’ve written a fairly long post about my experiences around forgiveness and using...
by Kaye Ashbridge | May 21, 2025 | Self Care, Shadow
Selfish vs Self-Full: Set Yourself Free!! So many of us get stuck or confused with the word selfish. Merriam Webster defines the word selfish as, ‘taking care of oneself without thought for others.’ Hence, the word selfish is typically used as an insult...
by Kaye Ashbridge | May 19, 2025 | Major Arcana, Self Care, Tarot
The world is loud right now and for the past few weeks I’m seeing in my clientele specific patterns; feelings of frustration, overwhelm and plain old chaos. While spiraling through these emotions it’s nearly impossible to trust ourselves to make a new...
